Cooking: The Tastier Meditation

This year has been such a wild one. It's safe to say we have all been affected in some way or another. Many of us have been stuck on what could have been, others are stuck on what was, but what about what is? In this episode, we look at how we can use cooking as a means of meditation as well as the various benefits of cooking whether that's by yourself, with a partner, or with your family. Happy listening! #beinspiredbytaste